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Al-Anon Family Groups is a spiritual fellowship, not a religious one. We avoid discussion of specific religious doctrine, and members of all faiths (or of none) are welcome. Our Twelve Steps ask us to find a “Power greater than ourselves” who can help us solve our problems and find serenity. Each member is free to define that power in his or her own way.
No advance notification or formal written referral is necessary to attend an Al-Anon or Alateen meeting. Most Al-Anon groups have a contact who can be called for information about the group, our program in general, or for directions to a meeting. Many Alateen groups meet at the same time and location as an Al-Anon group. Alateen meetings are open only to teenagers. (Note: Some Alateen meetings also welcome pre-teen aged children)
There are no dues or fees in Al-Anon and Alateen meetings. Most groups pass a basket for voluntary contributions. Members are asked to contribute what they can afford, so that the group can pay rent, provide literature, and offer support to local and worldwide service centers.
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
There are a variety of reasons why people are reluctant to attend their first meeting.
First, they’re so deeply engaged in trying to cope with a stressful situation that it’s hard to break away from engrained patterns of behavior.
On the one hand, we know that any possible solution is likely to be found somewhere we haven’t yet looked. But on the other hand, it can be worrisome to try something that seems entirely new.
Many Al-Anon members struggled for many years with the difficult challenges of coping with the effects of alcoholism. It’s often easier to envision continued difficulties than a positive solution. That’s why it’s easy to think of so many reasons not to attend an Al-Anon meeting.
If you feel anxiety about attending an Al-Anon meeting, you’re not alone. Many people have felt that way. But overcoming that reluctance is an opportunity for personal growth, the first of many that the Al-Anon program offers. It’s the first step on the road to recovery.
Don’t worry about whether or not you want to become a “member.” Just visit a variety of different meetings to gather information—to hear how the people there handle their issues with alcoholics. It may be that some of their experiences will be helpful to you.
One of the Al-Anon program’s basic principles is that of anonymity. Meetings are confidential, and we do not disclose whom we see or what we hear at meetings to anyone.
Anonymity helps keep the emphasis on principles that can help solve personal problems, rather than on the personal situations that might be part of the problem. No one’s social status, professional standing, or level of education matters at an Al-Anon meeting.
Confidentiality ensures that members can speak from the heart at an Al-Anon meeting, because everything said at the meeting stays at the meeting.
Members don’t have to worry that someone from the Al-Anon meeting will approach them in a public place and start discussing their personal and confidential problems.
It is your choice to speak or not during the meetings. Newcomers are welcomed to meetings, usually provided with literature and a local meeting list, and invited to listen and learn. Some meetings offer beginners’ meetings, specifically for newcomers. Members are available to answer questions before or after the meetings.
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